Get Back in the Best Shape of Your Life — Without Guesswork

For former athletes ready to rebuild structure, performance, and purpose-driven training

Meet Your Coach

I’m Hunter Fluegel, founder of FloogsFitness. Over the past decade, I’ve helped hundreds of current and former athletes rebuild structure, regain confidence, and create lasting progress through performance-based training and real accountability.

Why You’re Stuck Isn’t About Motivation — It’s About Structure & Accountability

  • People with accountability partners are 65% more likely to achieve their goals

  • Consistently tracking progress increases success rates by up to 76%

This program isn’t just about workouts — it’s about building a framework that makes consistency feel automatic again.

This Is Built For Former Athletes Who:

✅ Miss the feeling of structured training

✅ Want to train with purpose again

✅ Struggle staying consistent without a coach

✅ Are done guessing and ready for results

✅ Value metrics, feedback, and personal progression

Take the First Step. The Game Plan is Waiting

Let’s build your personal blueprint to get back in the best shape of your life. One call. No fluff. Just strategy

Feel like this may be right but want a trial run?

After our consultation and assessment, I will set up your online program where you will find daily workouts, nutrition goals and habits to track.

You will be able to look ahead and see what is on the agenda for the week, ask questions if needed and even adjust days as you’d like. This is meant to be completely customized for you to find success

Along with tracking your day-to-day routine, we will track your physical progress over time. This helps me make adjustments in the long term to find what works best for you to progress towards your goals.

With each workout having step by step and video explanation, you will be able to complete anywhere, anytime. Tracking your progress within a workout will be easier than ever with each workout saving the weights you used, self-perceived difficulty level along with notes you may have put down for me to see.

Ready to start seeing real results?

Or just want to hop on a call to find out more information,

Let’s Do It!